Why do I feel strange with new Spectacles?
How often have you heard someone say, “My new glasses feel wrong for my eyes?” You’re not alone. Many people report that the ground looks sloped, their eyes feel like they’re "pulling", or they experience headaches, nausea or a strange sense of clarity that almost feels too sharp.
Is something wrong? Are these glasses damaging your eyes?
The good news is, no, they’re not. In fact, these are often signs that your spectacles have been correctly prescribed.
What’s Really Happening?
When your vision has changed and you receive new lenses to match that correction, your brain and visual system need time to adjust to the updated input. The eye is more than just a visual organ, it’s an extension of your brain. So, when lenses alter the images reaching your retina (through shape, power or alignment), your brain must relearn how to process those signals.
This doesn’t happen instantly. Think of it like updating software, it takes a moment for everything to sync.
Adaptation is a Healthy Process
As strange as it feels, these symptoms are actually proof of a healthy connection between your brain and eyes. In fact, at Hollander Optometrists, we often reassure patients that some temporary discomfort is not just expected, it’s ideal. It means your brain is actively recalibrating.
The average full adaptation period is about 1 to 2 months of permanent wear.
You Won’t Damage Your Eyes
It’s a common myth that some glasses can "damage" your eyes if they do not “feel” right. Wearing the correct prescription won’t weaken your eyes. The discomfort you may feel is your brain adapting, not your eyes suffering.
To highlight how adaptable the brain is, researchers have conducted studies where volunteers wore lenses that flipped the world upside down. After several weeks, their brains adjusted and saw the world as upright, even while still wearing the lenses! When they stopped using the lenses, the brain adapted back again. No damage. Just incredible neuroplasticity.
Tips to Help You Adjust
Wear your glasses consistently: Avoid switching back to old glasses or taking long breaks.
Give it time: Let your brain catch up to the new input.
Don’t panic: Mild nausea, dizziness or odd depth perception are normal at first.
Stay informed:If discomfort persists beyond 1 to 2 months, visit us to check your prescription and frame fit.
In Summary
New glasses may feel strange at first but that’s a good sign. Your eyes and brain are doing exactly what they should. With time, your visual system will fully adapt and you’ll enjoy clear, comfortable vision once again. We take the time to explain this process and ensure you feel confident in your new lenses.
Still have concerns? Book a consultation, we’re here to help you see your best, comfortably.
More Eye Health Insights
If you’ve ever wondered whether sunglasses could be harming or helping your eyes, read our article on the real effects of sunglasses.